All Posts Start Here BHRT Emotional Health Physical Health Social Health What The Experts Say Tools 27 posts Physical Health Posts 1 min read How Declining Estradiol Affects Your Skin Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jul 15, 2025 • Physical Health 2 min read Understanding Bone Health: Remodeling, Hormones, And Proactive Steps Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jul 8, 2025 • Physical Health 2 min read Understanding Estradiol: What the Research Says About Breast Health & Breast Cancer Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jun 8, 2025 • BHRT • Physical Health 1 min read Understanding Estradiol: What The Research Says About Heart Health Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jun 2, 2025 • BHRT • Physical Health 3 min read What Science Is Telling Us About Perimenopause, Menopause, the Brain, and Hormones Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 23, 2025 • Physical Health 2 min read The Musculoskeletal Syndrome of Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 12, 2025 • Physical Health 3 min read Recognizing Perimenopause: A Critical Transition Often Overlooked Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 8, 2025 • Physical Health 3 min read Tackling Weight Gain in Perimenopause: The Power of Protein and Fiber Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 7, 2025 • Physical Health 4 min read Beyond Cycles: A Lifetime of Hormonal Health and Wellness Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health 2 min read "I'm Not In Perimenopause Yet." Are You Sure? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health • Start Here 1 min read Optimal Ferritin For Women Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • hairloss • Physical Health 2 min read Vaginal Health in Perimenopause & Menopause: Understanding the Power of Estradiol Vaginal Cream Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • BHRT • Physical Health Load More You've reached the end of the list
1 min read How Declining Estradiol Affects Your Skin Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jul 15, 2025 • Physical Health
2 min read Understanding Bone Health: Remodeling, Hormones, And Proactive Steps Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jul 8, 2025 • Physical Health
2 min read Understanding Estradiol: What the Research Says About Breast Health & Breast Cancer Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jun 8, 2025 • BHRT • Physical Health
1 min read Understanding Estradiol: What The Research Says About Heart Health Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jun 2, 2025 • BHRT • Physical Health
3 min read What Science Is Telling Us About Perimenopause, Menopause, the Brain, and Hormones Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 23, 2025 • Physical Health
2 min read The Musculoskeletal Syndrome of Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 12, 2025 • Physical Health
3 min read Recognizing Perimenopause: A Critical Transition Often Overlooked Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 8, 2025 • Physical Health
3 min read Tackling Weight Gain in Perimenopause: The Power of Protein and Fiber Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 7, 2025 • Physical Health
4 min read Beyond Cycles: A Lifetime of Hormonal Health and Wellness Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health
2 min read "I'm Not In Perimenopause Yet." Are You Sure? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health • Start Here
1 min read Optimal Ferritin For Women Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • hairloss • Physical Health
2 min read Vaginal Health in Perimenopause & Menopause: Understanding the Power of Estradiol Vaginal Cream Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • BHRT • Physical Health