79 posts Mireille St-Laurent, MSW, LCSW Posts Previous Posts 2 min read The Musculoskeletal Syndrome of Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 12, 2025 • Physical Health 1 min read Essend’s List of Fiber-Rich Foods And High-Protein Foods (Low in Fat) Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 11, 2025 • Tools 1 min read Hormonal Symptom Tracker for Perimenopause & Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 11, 2025 • Tools 1 min read Finding Your Optimal Hormone Dose Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 11, 2025 • Tools Symptom Assessment -Greene Scale Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 11, 2025 • Tools 3 min read Recognizing Perimenopause: A Critical Transition Often Overlooked Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 8, 2025 • Physical Health 3 min read Tackling Weight Gain in Perimenopause: The Power of Protein and Fiber Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 7, 2025 • Physical Health 4 min read Beyond Cycles: A Lifetime of Hormonal Health and Wellness Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health 2 min read "I'm Not In Perimenopause Yet." Are You Sure? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health • Start Here 1 min read Optimal Ferritin For Women Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • hairloss • Physical Health 2 min read BHRT: Is There an End Date? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • BHRT 2 min read Vaginal Health in Perimenopause & Menopause: Understanding the Power of Estradiol Vaginal Cream Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • BHRT • Physical Health Load More You've reached the end of the list
2 min read The Musculoskeletal Syndrome of Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 12, 2025 • Physical Health
1 min read Essend’s List of Fiber-Rich Foods And High-Protein Foods (Low in Fat) Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 11, 2025 • Tools
1 min read Hormonal Symptom Tracker for Perimenopause & Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 11, 2025 • Tools
1 min read Finding Your Optimal Hormone Dose Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 11, 2025 • Tools
Symptom Assessment -Greene Scale Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 11, 2025 • Tools
3 min read Recognizing Perimenopause: A Critical Transition Often Overlooked Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 8, 2025 • Physical Health
3 min read Tackling Weight Gain in Perimenopause: The Power of Protein and Fiber Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 7, 2025 • Physical Health
4 min read Beyond Cycles: A Lifetime of Hormonal Health and Wellness Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health
2 min read "I'm Not In Perimenopause Yet." Are You Sure? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health • Start Here
1 min read Optimal Ferritin For Women Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • hairloss • Physical Health
2 min read BHRT: Is There an End Date? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • BHRT
2 min read Vaginal Health in Perimenopause & Menopause: Understanding the Power of Estradiol Vaginal Cream Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • BHRT • Physical Health
