Mireille St-Laurent, MSW, LCSW

Posts

• 3 min read

  Tackling Weight Gain in Perimenopause: The Power of Protein and Fiber

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  May 7, 2025 • Physical Health
• 4 min read

  Beyond Cycles: A Lifetime of Hormonal Health and Wellness

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  May 5, 2025 • Emotional Health • Physical Health
• 2 min read

  "I'm Not In Perimenopause Yet." Are You Sure?

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  May 5, 2025 • Emotional Health • Physical Health • Start Here
• 1 min read

  Optimal Ferritin For Women

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  May 1, 2025 • hairloss • Physical Health
• 2 min read

  BHRT: Is There an End Date?

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  May 1, 2025 • BHRT
• 2 min read

  Vaginal Health in Perimenopause & Menopause: Understanding the Power of Estradiol Vaginal Cream

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  May 1, 2025 • BHRT • Physical Health
• 1 min read

  Protect Your Future: When To Consider a DEXA Scan & Why It Matters During Perimenopause

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  Apr 30, 2025 • Physical Health
• 2 min read

  Protect Your Bone Health: The Vital Connection Between Estrogen and Strong Bones

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  Apr 30, 2025 • BHRT • Physical Health
• 4 min read

  Navigating BHRT And Your Optimal Blood Serum Levels: Expert Guidance for Perimenopause and Menopause

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  Apr 30, 2025 • What The Experts Say • BHRT
• 2 min read

  Carol Peterson, RPh, CNP on Progesterone: A Solution for Heavy Menstrual Bleeding

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  Apr 29, 2025 • What The Experts Say
• 4 min read

  Key Insights on Bio-Identical Progesterone from Dr. Phyllis Bronson, PhD & Carol Peterson, RPh, CNP

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  Apr 29, 2025 • What The Experts Say
• 2 min read

  Unlock the Weight-Loss Puzzle: What Expert Dr. Gersh Says About Estrogen, Progesterone, and Your Body.

  Mireille St-Laurent, MSW, LCSW

  Mireille St-Laurent, MSW, LCSW

  Apr 28, 2025 • What The Experts Say • Physical Health • BHRT